Light and Health Institute

Light and Health Institute is a two-day, hands-on seminar for working professionals, providing the latest research as it can be applied, and the knowledge necessary to improve our modern living environments with circadian-effective lighting to support human health and wellbeing. Light of the appropriate quantity, spectrum, timing, duration, and distribution can have a profound effect on sleep, alertness, and performance, and can be used to reduce symptoms associated with conditions such as jet lag, Alzheimer’s disease, insomnia, and depression.